{"id":23385,"date":"2020-07-06T16:17:08","date_gmt":"2020-07-06T15:17:08","guid":{"rendered":"https:\/\/www.ocduk.org\/?page_id=23385"},"modified":"2023-01-17T10:07:36","modified_gmt":"2023-01-17T10:07:36","slug":"benefits-of-walking","status":"publish","type":"page","link":"https:\/\/www.ocduk.org\/get-involved\/fundraising\/walking\/benefits-of-walking\/","title":{"rendered":"Benefits of Walking"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Walking For Mood Inspired by Ruth Clarke\u2019s well-being tweets in June 2017 we ran this walking feature in our members magazine later that same year. Walking is a physically low impact activity that can really boost our mental well-being. The &#8230; <\/p>\n<div><a href=\"https:\/\/www.ocduk.org\/get-involved\/fundraising\/walking\/benefits-of-walking\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":23502,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-4.php","meta":{"footnotes":""},"class_list":["post-23385","page","type-page","status-publish","hentry","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/23385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/comments?post=23385"}],"version-history":[{"count":0,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/23385\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/23502"}],"wp:attachment":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/media?parent=23385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}