{"id":2526,"date":"2018-04-13T15:50:11","date_gmt":"2018-04-13T14:50:11","guid":{"rendered":"http:\/\/ocduk.net\/?page_id=2526"},"modified":"2018-06-05T15:42:31","modified_gmt":"2018-06-05T14:42:31","slug":"depression","status":"publish","type":"page","link":"https:\/\/www.ocduk.org\/related-disorders\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"<p><a href=\"\/wp-content\/uploads\/2018\/05\/depression.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2980\" src=\"\/wp-content\/uploads\/2018\/05\/depression-1024x768.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-1024x768.jpg 1024w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-300x225.jpg 300w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-768x576.jpg 768w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-100x75.jpg 100w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-943x707.jpg 943w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression-600x450.jpg 600w, https:\/\/www.ocduk.org\/wp-content\/uploads\/2018\/05\/depression.jpg 1200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>For some people with Obsessive-Compulsive Disorder, the condition can lead to symptoms of <strong>depression<\/strong>. Whilst having depressions is not a pre-cursor to suffering with OCD, it&#8217;s not unusual for some people that suffer with OCD to also be affected by symptoms of depression.<\/p>\n<p>Clinical depression is more than simply\u00a0feeling unhappy or fed up for a few days, when you\u2019re depressed you feel persistently sad for weeks or months and can interfere with your work, social and family life.<\/p>\n<p>But like OCD, depression can be treated. In some caseswhen OCD is treated, depression symptoms lift completely , but for others, when \u00a0clinical depression becomes significant, their depression needs treated before OCD.<\/p>\n<p>The symptoms of depression can be complex and vary widely with varying levels of severity, from mild to severe. They range from lasting feelings of unhappiness and hopelessness, to losing interest in the things you used to enjoy and feeling very tearful. At its mildest, you may simply feel persistently low in spirit, while severe\u00a0depression can make you feel suicidal, that life is no longer worth living.<\/p>\n<p>There\u00a0can be\u00a0physical symptoms too, such as\u00a0feeling constantly tired, sleeping badly,\u00a0having\u00a0no\u00a0appetite\u00a0or sex drive, and various\u00a0aches and pains.<\/p>\n<p>There are many symptoms of depression and people may experience some or all of these, including:<\/p>\n<ul>\n<li>Continuous feelings of low mood and\/or sadness<\/li>\n<li>Feeling hopeless and helpless<\/li>\n<li>Having low self-esteem<\/li>\n<li>Feeling tearful constantly<\/li>\n<li>Feelings of guilt<\/li>\n<li>Feeling irritable<\/li>\n<li>Having no motivation or interest in hobbies and interests<\/li>\n<li>Being indecisive<\/li>\n<li>No real enjoyment in life<\/li>\n<li>Feeling anxious and\/or worried<\/li>\n<li>Thoughts of harming yourself or suicidal feelings<\/li>\n<li>Loss of appetite (although sometimes can see an increase in appetite)<\/li>\n<li>A general lack of energy<\/li>\n<li>Low sex drive<\/li>\n<li>Trouble sleeping<\/li>\n<li>Avoiding social interaction<\/li>\n<li>Difficulty maintaining family relationships<\/li>\n<\/ul>\n<p><b>Treating Depression<\/b><br \/>\nTreatment for depression can involve a combination of\u00a0lifestyle changes,\u00a0talking therapies and medication. Your recommended treatment will be based on whether you have mild, moderate or severe depression.<\/p>\n<p>The treatments for depression are very similar to those for OCD, with the treatment found to be the most effective being a talking therapy called <a title=\"Learn more about Cognitive Behavioural Therapy (CBT)\" href=\"\/treatments\/accessing-ocd-treatment\/what-is-cognitive-behavioural-therapy\/\"><strong>Cognitive Behavioural Therapy (CBT)<\/strong><\/a>. Some people find they also need the additional support of <a title=\"Learn more about medications\" href=\"\/treatments\/medication\/\"><strong>anti-depressant medications<\/strong><\/a> to help them cope, usually be a form of anti-depressant SSRI (Selective Serotonin Re-uptake Inhibitor) medication.<\/p>\n<p>Most people experience feelings of stress, unhappiness or anxiety\u00a0during difficult times. A low mood\u00a0may improve after a short period of time (such as symptoms seen in <a href=\"\/related-disorders\/seasonal-affective-disorder\/\"><b>seasonal affective disorder<\/b><\/a>) rather than being a sign of depression.\u00a0 But it is\u00a0important to seek help from your GP if you think you may be depressed and not to wait too long before seeking help.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"titleh5\">What to read next:<\/p>\n<div class=\"x-column x-sm x-1-2\"><span class=\"alignleft\"> <a style=\"outline: none;\" title=\"Back to Seasonal Affective Disorder (SAD)\" href=\"\/related-disorders\/seasonal-affective-disorder\/\"><i class=\"x-icon x-icon-arrow-left\" data-x-icon=\"\uf060\" aria-hidden=\"true\"><\/i> Seasonal Affective Disorder (SAD)<\/a><\/span><\/div>\n<div class=\"x-column x-sm x-1-2 last\"><span class=\"alignright\"><a title=\"Obsessive Compulsive Personality Disorder (OCPD)\" href=\"\/related-disorders\/obsessive-compulsive-personality-disorder\/\">Obsessive Compulsive Personality Disorder <i class=\"x-icon x-icon-arrow-right\" data-x-icon=\"\uf061\" aria-hidden=\"true\"><\/i><\/a><\/span><\/div>\n<hr class=\"x-clear\" \/>\n<hr  class=\"x-gap\" style=\"margin: 20px 0 0 0;\">\n<div id=\"pi-accordion\" class=\"x-accordion\" > <div  class=\"x-accordion-group\" ><div class=\"x-accordion-heading\"><a id=\"tab-6940ea2d2be30\" class=\"x-accordion-toggle collapsed\" role=\"tab\" data-x-toggle=\"collapse-b\" data-x-toggleable=\"6940ea2d2be30\" data-x-toggle-group=\"pi-accordion\" aria-selected=\"false\" aria-expanded=\"false\" aria-controls=\"panel-6940ea2d2be30\"><i class='x-framework-icon x-shortcode-accordion-icon' data-x-icon-s='&#x2b;' aria-hidden=true><\/i><span>Page information and additional reading<\/span><\/a><\/div><div id=\"panel-6940ea2d2be30\" class=\"x-accordion-body x-collapsed\" role=\"tabpanel\" data-x-toggle-collapse=\"1\" data-x-toggleable=\"6940ea2d2be30\" aria-hidden=\"true\" aria-labelledby=\"tab-6940ea2d2be30\"><div class=\"x-accordion-inner\">\n<div  class=\"x-container max width\" >\n<div  class=\"x-column x-sm x-1-2\" style=\"\" >[lastreviewed]<\/div>\n<div  class=\"x-column x-sm x-1-2 last\" style=\"\" > [nextreviewed] <\/div>\n<\/div>\n<hr  class=\"x-gap\" style=\"margin: 20px 0 0 0;\">\n<p class=\"p-medium\"><b>Additional Reading:<\/b><\/p>\n<ul>\n<li>\n<p class=\"p-medium\"><a href=\"https:\/\/www.nhs.uk\/conditions\/clinical-depression\/\" target=\"_blank\" rel=\"noopener\">NHS Choices &#8211; Depression <\/a><span class=\"p-small\">(External Website)<\/span><\/p>\n<\/li>\n<\/ul>\n<hr  class=\"x-gap\" style=\"margin: 20px 0 0 0;\">\n<p class=\"p-small\"><b>Disclaimer:<\/b> This article is for information only and should not be used for the diagnosis or treatment of Obsessive-Compulsive Disorder or any other medical condition. OCD-UK have taken all reasonable care in compiling this information, but always recommend consulting a doctor or other suitably qualified health professional for diagnosis and treatment of Obsessive-Compulsive Disorder or any other medical condition.\n<\/div><\/div><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For some people with Obsessive-Compulsive Disorder, the condition can lead to symptoms of depression. Whilst having depressions is not a pre-cursor to suffering with OCD, it&#8217;s not unusual for some people that suffer with OCD to also be affected by &#8230; <\/p>\n<div><a href=\"https:\/\/www.ocduk.org\/related-disorders\/depression\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":2963,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2526","page","type-page","status-publish","hentry","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/2526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/comments?post=2526"}],"version-history":[{"count":0,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/2526\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/pages\/2963"}],"wp:attachment":[{"href":"https:\/\/www.ocduk.org\/wp-json\/wp\/v2\/media?parent=2526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}